Therapy That Is Right For You.
Do you often feel stuck in the same cycle? Do you feel like no matter what you do, things are staying the same? Does it feel hard to know how to integrate change into your busy life?
Our lives are filled with pressure and demands from all directions, such as school, work, family, friends, and even pets. There are so many different kinds of stressors in our lives that it can feel overwhelming to sort through them all. You deserve to have a healthy mental state, peace, and a life that goes in the direction you would like it to. You deserve the time to sort it out and get the support you need from a therapist in Brentwood, TN.
At Closer to Fine Therapy, I stand out with my unique approach. I create a safe, nurturing space where young minds flourish. I help children express their emotions and develop healthy coping mechanisms by utilizing techniques like play therapy, art, and others. I collaborate with families to address behavioral challenges, emotional struggles, and developmental issues, nurturing resilience and fostering growth. By recognizing each child's unique needs, we can create a solid foundation for their future and ensure they are closer to fine every day.
Does My Family or Child Need a Therapist?
Do you feel life or a particular situation has overtaken happiness? Do you feel you are struggling to get things back on track for you or a loved one? This is a normal feeling that can happen to anyone. Sometimes, we need a professional to help us work through the difficulties in our lives.
I am a therapist in Brentwood, TN, who can help you, your family, or your child sort through challenging obstacles. I help people of all ages get back on track and learn to self-regulate when things become overwhelming.
Meet Tina, A Therapist in Brentwood, TN
Hi, my name is Tina Adornato. I work with children ages 4 and up, adults, teenagers, families, and couples. I also do counseling for teenage anxiety and teenage depression; I can help with child and family conflict. My goal is to help people regain peace in their lives and get past any conflicts they are feeling. I help my clients regain clarity and confidence. My goal is to help clients move beyond their limiting beliefs so they can grow in their desired direction. I am here to support my clients and create positive change in their lives.
I have a long history of working with young children and teenagers, with and without trauma. As a parent, you want your children to be happy and to feel supported. This isn’t always easy. I can help instill the tools needed to bring comfort back to you, your child, and your family.
My Therapeutic approach
I do not use one model or have a template when doing therapy with individuals, teenagers with anxiety, children with trauma, or couples. People come to therapy for all different reasons. Each reason is different, and therefore, I use different methods for each of my clients.
I may do play therapy for a child of the age of 4, or when working with teenagers with anxiety, I may teach them self-regulating tools. When doing therapy with a teenager or adult with depression, I may use cognitive-behavioral therapy (CBT). All my clients are unique, and their concerns and needs differ. I am a therapist in Brentwood, TN, who works with each individual client on their particular needs.
As a therapist in Brentwood, TN, I understand the importance of being flexible. Fitting therapy into what might be a busy schedule can be challenging for families with children. I offer telehealth when working with any of my clients. This allows for consistency in the treatment. Feel free to inquire more about telehealth.
Ready to work with a Therapist in the Brentwood, TN?
You can move forward from the chaos in your life. You can decrease the discomfort of anxiety or depression or whatever it might be that is preventing you from being at peace. Now may be the time for you to get a therapist's help, support, and understanding.
If you are ready to get help for yourself, a child who is experiencing teenage anxiety or depression, or help for you and your partner, schedule a complimentary consultation. I look forward to talking with you.
Family Therapy in Brentwood, Tennessee
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EMDR
Eye movement desensitization reprocessing is also known as EMDR. This is an effective method for healing past trauma. EMDR reprocesses negative events to help you live a more balanced life. Inquire for more details to see if EMDR is a good fit for you.
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Child & Family Therapy
Childhood trauma is not something that will go away on its own. You are in the right place to help your child or teenager triumph over the effects of trauma. Finding the right counselor for your teenager or child is an important task. Click below to learn more.
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Teenagers
Is your teenager out of control or not making the best choices? Is your teenager's choices affecting their everyday life? Do you see your teenager experiencing anxiety or depression? Click below for more information on how I can help.
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Individual Therapy
Do you, as an individual, need to sort out things in your life? Looking for a therapist for depression treatment or anxiety treatment? Click below to learn more.
