Therapy for Teenagers in Brentwood, TN

Hi my name is Tina and I am a therapist for teenagers in Williamson Co. Having a teenager can feel overwhelming and confusing at times. I am a therapist who can help get your family back on track.

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My approach to therapy with Teenagers

Therapy for your teenager will start with building trust and creating a safe environment for your teenager and family. As a therapist who works with teenagers in Brentwood, TN it is important that they feel confident to speak freely in therapy. One of the most important tools as a therapist for teenagers is to equip them with the basics of how to self regulate. This will decrease them from just reacting in situations.

Therapy for Teenagers FQAs

How do I know if my Teenager needs therapy?

There are many reasons a teenager may need therapy. You may see a shift in their personality, they may come to you and ask if they can talk to someone or they may be feeling one of the following:

  • Feeling anxiety

  • Grief

  • Anger

  • feeling overwhelmed

  • A person to sort out their thoughts and feelings

  • Depression

  • To gain coping skills

  • Figuring out who they are as a person

  • Substance use

  • Making bad choices

  • Feeling out of control

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How To Handle an Out of Control Teenager

I will work with your family to understand why your teenager maybe exploring new behaviors. Your relationship with your teenager is important. Sometimes during the teenage years parents and teens get lost. I am a therapist in the Brentwood, TN area who can help to get you and your teenager better communicate with one another. You have done the first step in helping to get your teenager guidance for their out of control behavior. Send me a text or call to see if this will be a good fit.This can be beneficial for your teenager when your teenager feels they need to act out.

What Can Acting Out Look Like?

Acting out can take many forms. It can look like your teenager is getting into trouble at home or at school. You may have noticed your teenagers mood shift or they are more reactive. Sometimes it can look like they are starting to make bad choices. These are just a few areas where a young adult counselor can help your teenager.

These behaviors may not always lead to a teenager who is out of control. These behavior can mean your teenager needs for guidance. I am therapist for teenagers who have depression, for teenagers with anxiety, who might not be making the best choices. Reach out to me for a 15 min free consultation to figure out if this would be a good fit to work with your teenager.

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Getting help from a child and family therapist in Brentwood, TN

If you are ready to get help for your teenager click below. I am a child and family therapist who will be able to help you reconnect with your teenager. I offer a free 15 min consultation.